Surprise! Dog Walkers
Get More Exercise!
I had to laugh when I saw a study in the Journal of
Physical Activity and Health that concludes that “dog owners are 34% more likely
than non-owners to get the exercise they need.”
Do you think it takes a “Study” to figure that out? Maybe it does if you
don’t have a dog. It reminds me though, that dogs do provide a lot of exercise
for kids as well as adults. While kids may not be the one “walking the dog”
they often go with the dog walker. And there’s a lot of chasing and roughhousing
with dogs. Kids love to throw sticks and balls for dogs to chase. They play hide
and seek. I see them at the park teaching their dog to climb up the stairs to
the slide, or going down the slide with a dog on their lap. Pets and kids are always on the move!
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